Allergens | The Wet Fish Café

020 7443 9222

Allergens

Food Standards Agency:
It is very unlikely that you can catch coronavirus from food.

Food allergy notice: all food prepared in our kitchen may contain traces of allergens, as all ingredients are routinely used and cross-contamination can occur.

We will try to accommodate dietary requests as carefully as possible. Please let your server know about any allergies in advance. Even better, let us know when booking, thank you.

BRUNCH

Fresh fruit & home-roasted muesli, coconut yoghurt, halva sauce & date molasses

Dairy free without muesli

milk dairy (muesli roasted in butter)
sesame
nuts
sulphur dioxide (may be in date molasses)

Avocado, tomato & sauteed mushrooms on sourdough toast

Dairy free, plant-based

cereals containing gluten
nuts

Breakfast salad w herbed scrambled eggs, avocado, feta & sourdough toast

cereals containing gluten
eggs
milk dairy
sulphur dioxide (vinegar)

Eggs West Hampstead - poached eggs, salt cod mash & hollandaise on muffins

cereals containing gluten
eggs
fish
milk dairy

Eggs royale - poached eggs, smoked salmon & hollandaise on muffins

cereals containing gluten
eggs
fish
milk dairy

Eggs benedict - poached eggs, pancetta & hollandaise on muffins

cereals containing gluten
eggs
milk dairy

Eggs florentine - poached eggs, spinach & hollandaise on muffins

cereals containing gluten
eggs
milk dairy

Potato, chorizo & egg scramble w 3-bean stew & sourdough toast

Dairy free

cereals containing gluten (in both chorizo & bread)
eggs

Scrambled eggs, smoked salmon, dill mayo, avocado, cream cheese & toast

cereals containing gluten
eggs
fish
milk dairy

French-toasted brioche w amaretto, banana, berries & maple syrup

cereals containing gluten
eggs
milk dairy
sesame

Bubble & squeak w poached eggs, crispy pancetta, chipolata & hollandaise

eggs
cereals containing gluten (traces in chipolata)
lupin
milk dairy
sulphur dioxide

BRUNCH - PREVIOUS DISHES

Houmous breakfast salad w egg, avocado, tomatoes, quinoa, almonds & sourdough toast

Dairy free

cereals containing gluten
eggs
lupen
mustard
sesame
soya or soybeans
sulphur dioxide

Home-cured gravalax w scrambled eggs, avocado, radish, cream cheese & toast

cereals containing gluten
eggs
fish
milk dairy

Poached eggs w pancetta, avocado & jalapeno corn bread

cereals containing gluten
eggs
milk dairy

LUNCH - PREVIOUS

WTF1 - baked fish w squash & marjoram risotto, broccoli, purple carrots & parsnip crisps

GF without parsnip crisps

lupin
fish
milk dairy
sulphur dioxide

WTF2 - baked fish w coconut & cauliflower curry, herbed rice, flaked almonds & pomegranate

GF, DF & plant-based without fish

fish
nuts
sulphur dioxide

Smoked haddock Monte Carlo - w poached egg, spinach, hollandaise & toast

cereals containing gluten
eggs
fish
lupin
milk dairy

Salade Nicoise w fresh tuna steak

eggs
fish
mustard
sulphur dioxide (in brine for olives)

Goats cheese salad w artichoke, almonds, pomegranate, couscous & honey-balsamic

cereals containing gluten
milk dairy
nuts
sulphur dioxide

Roast root veg salad w quinoa, halloumi, pomegranate, sesame & honey balsamic

Gluten free, DF without celeriac puree

milk dairy
mustard
sesame seeds
sulphur dioxide

STARTERS

Pumpkin soup w coconut & chilli

Gluten free, Dairy free, plant-based

sulphur dioxide (coconut milk)

Smoked salmon w avocado, pickled beetroot & dill mayo

Gluten free, Dairy free

eggs
mustard
sulphur dioxide (smoked salmon)

Tuna steak w artichoke, green beans & courgette sauce

Gluten free

milk dairy
sulphur dioxide (artichokes)

Mussels in creamy fennel sauce (served with slice sourdough)

Gluten-Free without sourdough

cereals containing gluten (in sourdough)
lupin
molluscs
milk dairy
sulphur dioxide (in wine)

Salad w goat's cheese, artichoke, green beans, quinoa & almonds

Gluten-free

milk dairy
nuts
sulphur dioxide (artichokes)

STARTERS - PREVIOUS

Pumpkin soup w coconut & chilli

Gluten free, Dairy free, plant-based

???

Scallops w cauliflower puree, beetroot, samphire & chorizo crumble

lupin
milk dairy
mollusc
sulphur dioxide

Roast root veg salad w quinoa, halloumi, pomegranate, sesame & honey balsamic

Gluten free, DF without halloumi

milk dairy
mustard
sesame seeds
sulphur dioxide

Smoked mackerel pate w sweet & spicy tomato chutney & crostini

GF without crostini

fish
lupin
milk dairy
mustard
sulphur dioxide (in wine)

Octopus w chorizo & potato

molluscs
milk dairy
cereals containing gluten (in chorizo)
mustard (in dressing)
sulphur dioxide (in wine)

Goats cheese salad w artichoke, almonds, pomegranate, couscous & honey-balsamic

cereals containing gluten
milk dairy
nuts
sulphur dioxide

Tiger prawn, tomato & courgette crostini w coriander

cereals containing gluten
milk dairy
crustaceans
sulphur dioxide (in wine)

Crispy squid w chilli-coriander sauce

Dairy free

cereals containing gluten
molluscs
nuts
sesame seeds
soya or soybeans
sulphur dioxide

Pickled herring & potato salad w endive & crostini

cereals containing gluten (in sourdough)
eggs
fish
milk dairy
mustard
sulphur dioxide

Fish cakes w chilli-coriander sauce

cereals containing gluten
milk dairy
eggs
fish
soya or soybeans

Halloumi salad w giant couscous, butternut squash, orange, almonds & pesto

Gluten free

milk dairy
nuts
peanuts
sulphur dioxide

Roasted garlic soup w parmesan

Gluten free

eggs
milk dairy
sulphur dioxide (in wine)

Mushroom soup w truffle oil & parsnip crisp

Gluten free

milk dairy
sulphur dioxide (in wine)

MAINS

Salade Nicoise w fresh tuna steak, green beans, potato, eggs & olives

Gluten-free

fish
milk dairy
mustard
sulphur dioxide (mustard, anchovies)

WTF1 - baked fish w potato-celeriac gratin, broccoli & bouillabaisse

Gluten-free

fish
milk dairy
sulphur dioxide (wine, tomato paste)

WTF2 - baked fish w soba noodles, coconut cream, harissa & sesame

Dairy-Free

crustaceans
eggs
fish
lupin
sesame seeds
sulphur dioxide (harissa)

Leek risotto, peas, sundried tomato & dill oil

Gluten-Free without parsnip crisps, Dairy-Free & plant-based

sulphur dioxide (wine, sundried tomatoes)

Wild Cornish cod in batter w chimichurri mash potato & tartare sauce

cereals containing gluten
eggs
fish
milk dairy
mustard
sulphur dioxide (anchovies, capers)

Seafood pasta w prawns, mussels & garlic white wine sauce

cereals containing gluten
crustaceans
eggs
milk dairy
mollusc
sulphur dioxide (in wine)

Beef cheeks slow-cooked in red wine w mash, wild mushrooms & sauerkraut

Gluten free

celery
milk dairy
sulphur dioxide (wine, sauerkraut)

MAINS - PREVIOUS

WTF1 - baked fish w squash & marjoram risotto, broccoli, purple carrots & parsnip crisps

GF without parsnip crisps

lupin
fish
milk dairy
sulphur dioxide

WTF2 - baked fish w coconut & cauliflower curry, herbed rice, flaked almonds & pomegranate

GF, DF & plant-based without fish

fish
nuts
sulphur dioxide

Cornish cod in batter w caper-soy-crushed potatoes & tartar sauce

cereals containing gluten
lupin
fish
milk dairy
mustard
soya
sulphur dioxide (in wine)

Lamb rump w babaganoush, triple-cooked chips & chimichurri

lupin
milk dairy
sesame seeds
sulphur dioxide (in wine)

12-hour beef ribs w salsify puree, purple carrots, caramelised shallots & gravy

Gluten free

celery
milk dairy
sulphur dioxide (in wine)

Spaghettini w prawns, courgette & roast cherry tomato sauce

crustacean
eggs
lupin
milk dairy
sulphur dioxide

Seafood pasta w garlic white wine sauce

cereals containing gluten
crustaceans
eggs
milk dairy
mollusc
sulphur dioxide (in wine)

Ribeye steak w butter bean purée, roast purple carrot & stilton-hazelnut sauce

Gluten free

milk dairy
nuts

Fish pie w green beans & red cabbage salad

cereals containing gluten
fish
milk dairy
mollusc (prawns)
mustard

Penne alla Siciliana w prawns

cereals containing gluten
milk dairy
eggs
nuts
crustaceans
sulphur dioxide (in wine)

12-hour beef ribs w herbed barley, kohlrabi-carrot slaw & sesame-soy sauce

Dairy free

lupin
sesame
soya or soybean
sulphur dioxide (in wine)

Spaghettini aglio e olio w prawns

cereals containing gluten
eggs
milk dairy
crustaceans
sulphur dioxide (in wine)

Beef & mushroom stew w roast turnips & herbed yoghurt

cereals containing glute
lupin
milk dair
sulphur dioxide (in wine)

Spaghettini arrabbiata w king prawns & mussels

eggs
lupin
mollusc
milk dairy
sulphur dioxide (in wine)

WTF3 - baked fish w rice & lentils, green beans & chilli-lime butter

Gluten-Free

fish
milk dairy
sulphur dioxide (lentils)

Spaghettini Marinara w prawns, tomato, garlic & oregano

crustaceans
lupin
milk dairy
sulphur dioxide (wine, tomatoes)

SIDES

Broccoli w toasted almonds

Gluten free

milk dairy
nuts
seeds

Sprouts w pancetta & chestnut crumble

Gluten free

milk dairy
sulphur dioxide (in the chestnuts)

Triple-cooked chips & tartare sauce

Gluten free (but may have traces of gluten)

cereals containing gluten (may be traces in cooking oil)
eggs
fish
milk dairy
mustard
sulphur dioxide (capers, anchovies, gherkins)

Green salad w carrot & cucumber

Gluten free, dairy free, plant based

sulphur dioxide (balsamic vinegar)

Sweet potato w parmesan, truffle oil & marjoram mayo

Gluten free, Dairy free without parmesan

eggs
mustard
sulphur dioxide (in the vinegar)

SIDES - PREVIOUS

Polenta chips & tartar sauce

Gluten free

eggs
fish
milk dairy
mustard

Broccoli w toasted almonds

Gluten free

milk dairy
nuts
seeds

Green salad w carrot & cucumber

Gluten free, dairy free, plant based... no allergens in the dressing

Sweet potato w parmesan & truffle oil

Gluten free

milk dairy

Cauliflower w feta & chilli

Gluten free

milk dairy

DESSERTS

Warm soft chocolate cake w (changing ice cream & garnish)

Nuts - in pistachio ice cream

Sulphur dioxide (from alcohol) - in rum plums

cereals containing gluten
eggs
lupin
milk dairy

Passion fruit creme brulee w shortbread & berries

Gluten-Free without shortbread

cereals containing gluten
eggs
lupin
milk dairy
sulphur dioxide

Fresh fruit & coconut yoghurt w toasted pecans, halva sauce & date molasses

Gluten-Free

milk dairy (pecans roasted in butter)
sesame
nuts
sulphur dioxide (may be in date molasses)

Maple syrup cheesecake w blueberry coulis

Gluten free

eggs
milk dairy

Peanut butter & dark chocolate cookies

GF, DF, low brown sugar, organic peanut butter, 70% dark chocolate

eggs
peanuts

Dark chocolate-beetroot cake

cereals containing gluten
eggs
milk dairy

Ice cream (served with chocolate cake and various desserts)

Gluten free

milk dairy
nuts occasionally -- CHECK WITH YOUR SERVER

DESSERTS - PREVIOUS

Warm soft chocolate cake w (changing ice cream & garnish)

Nuts - in pistachio ice cream

Sulphur dioxide (from alcohol) - in rum plums

cereals containing gluten
eggs
lupin
milk dairy

Passion fruit creme brulee w shortbread & berries

GF without shortbread

cereals containing gluten
eggs
lupin
milk dairy
sulphur dioxide

Maple syrup cheesecake w blueberry coulis

Gluten free

eggs
milk dairy

Handmade espresso truffles (by Heartfull)

Gluten free

milk dairy

Peanut butter & dark chocolate cookies

GF, DF, low brown sugar, organic peanut butter, 70% dark chocolate

eggs
peanuts

Dark chocolate-beetroot cake

cereals containing gluten
eggs
milk dairy

Pear & ginger cake

cereals containing gluten
eggs
milk dairy

Ice cream (served with chocolate cake and various desserts)

Gluten free

milk dairy
nuts occasionally -- CHECK WITH YOUR SERVER

SMOOTHIES

Green smoothie - spinach, avocado, mint, mango, apple juice

GF, DF

Red smoothie - berries, banana, passion fruit, cranberry juice

GF, DF

"It would be criminal to miss out on the famous WFC martini..."

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